TURKEY BREAST vs SLICED GENOA SALAMI
Nutrition comparison per 100 g serving
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SLICED GENOA SALAMI wins in 4 out of 10 nutrient categories
TURKEY BREAST: 3
vs
SLICED GENOA SALAMI: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 193 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | TURKEY BREAST | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 807 MG |