TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 4 out of 12 nutrient categories

TURKEY BREAST: 4 vs TURKEY BREAST: 1 (7 ties)

Overview

Nutrient	TURKEY BREAST	TURKEY BREAST	Winner
Calories	89 cal	89 cal	Tie
Protein	21.4 g	16.1 g
Carbs	0 g	1.8 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TURKEY BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	643 MG	768 MG

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