TURKEY BREAST vs CUBAN BRAND MORTADELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY BREAST: 4
vs
CUBAN BRAND MORTADELLA: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Calories | 89 cal | 565 cal | |
| Protein | 21.4 g | 29.1 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 0.9 g | 45.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY BREAST | CUBAN BRAND MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 196 MG | 47 MG | |
| Sodium, Na | 643 MG | 2,265 MG |