TURKEY BREAST vs THICK SLICED BOLOGNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TURKEY BREAST: 3 vs THICK SLICED BOLOGNA: 3 (4 ties)

Overview

Nutrient	TURKEY BREAST	THICK SLICED BOLOGNA	Winner
Calories	107 cal	286 cal
Protein	19.6 g	12.5 g
Carbs	5.4 g	5.4 g	Tie
Fat	1.8 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	THICK SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BREAST	THICK SLICED BOLOGNA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	732 MG	1,161 MG

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