TURKEY BREAST vs PROSCIUTTO-WRAPPED MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PROSCIUTTO-WRAPPED MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
TURKEY BREAST: 3
vs
PROSCIUTTO-WRAPPED MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | PROSCIUTTO-WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 89 cal | 378 cal | |
| Protein | 19.6 g | 27.0 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0.9 g | 27.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | PROSCIUTTO-WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST | PROSCIUTTO-WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 541 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 1,297 MG |