TURKEY BREAST vs CHICKEN
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 3 out of 8 nutrient categories
TURKEY BREAST: 3
vs
CHICKEN: 2
(3 ties)
Overview
| Nutrient | TURKEY BREAST | CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 0 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |