TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 2 out of 10 nutrient categories

TURKEY BREAST: 2 vs TURKEY BREAST: 0 (8 ties)

Overview

Nutrient	TURKEY BREAST	TURKEY BREAST	Winner
Calories	107 cal	107 cal	Tie
Protein	17.9 g	17.9 g	Tie
Carbs	3.6 g	5.4 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	786 MG	696 MG

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