TURKEY BREAKFAST SAUSAGE vs TURKEY SAUSAGE LEAN
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE LEAN wins in 7 out of 10 nutrient categories
TURKEY BREAKFAST SAUSAGE: 0
vs
TURKEY SAUSAGE LEAN: 7
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST SAUSAGE | TURKEY SAUSAGE LEAN | Winner |
|---|---|---|---|
| Calories | 304 cal | 196 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST SAUSAGE | TURKEY SAUSAGE LEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TURKEY BREAKFAST SAUSAGE | TURKEY SAUSAGE LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 696 MG | 786 MG |