TURKEY BREAKFAST PATTIES vs ANGUS CHUCK STEAK BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY BREAKFAST PATTIES: 4
vs
ANGUS CHUCK STEAK BURGER: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAKFAST PATTIES | ANGUS CHUCK STEAK BURGER | Winner |
|---|---|---|---|
| Calories | 160 cal | 265 cal | |
| Protein | 16 g | 16.6 g | |
| Carbs | 2 g | 0 g | |
| Fat | 10 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAKFAST PATTIES | ANGUS CHUCK STEAK BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAKFAST PATTIES | ANGUS CHUCK STEAK BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 740 MG | 225 MG |