TURKEY BOLOGNA vs OLD FASHIONED LOAF
Nutrition comparison per 100 g serving
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TURKEY BOLOGNA wins in 5 out of 9 nutrient categories
TURKEY BOLOGNA: 5
vs
OLD FASHIONED LOAF: 1
(3 ties)
Overview
| Nutrient | TURKEY BOLOGNA | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calories | 219 cal | 316 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 9.4 g | 13.2 g | |
| Fat | 15.6 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BOLOGNA | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,188 MG | 1,026 MG |