TURKEY BOLOGNA vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 6 out of 11 nutrient categories

TURKEY BOLOGNA: 2 vs PEPPERONI: 6 (3 ties)

Overview

Nutrient	TURKEY BOLOGNA	PEPPERONI	Winner
Calories	219 cal	250 cal
Protein	12.5 g	32.1 g
Carbs	9.4 g	3.6 g
Fat	15.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BOLOGNA	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BOLOGNA	PEPPERONI
Calcium, Ca	125 MG	0 MG
Iron, Fe	1.1 MG	2.6 MG
Potassium, K	0 MG	357 MG
Sodium, Na	1,188 MG	1,357 MG

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