TURKEY BITES & CHEESE vs ON-THE GO

Nutrition comparison per 100 g serving

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TURKEY BITES & CHEESE wins in 6 out of 10 nutrient categories

TURKEY BITES & CHEESE: 6 vs ON-THE GO: 3 (1 ties)

Overview

Nutrient	TURKEY BITES & CHEESE	ON-THE GO	Winner
Calories	217 cal	308 cal
Protein	14.1 g	20 g
Carbs	5.1 g	4.2 g
Fat	15.7 g	24.2 g
Fiber	1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BITES & CHEESE	ON-THE GO	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	TURKEY BITES & CHEESE	ON-THE GO
Calcium, Ca	227 MG	167 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	596 MG	558 MG

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