TURKEY BITES & CHEESE vs ITALIAN SALAMI SNACKER

Nutrition comparison per 100 g serving

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TURKEY BITES & CHEESE wins in 7 out of 10 nutrient categories

TURKEY BITES & CHEESE: 7 vs ITALIAN SALAMI SNACKER: 2 (1 ties)

Overview

Nutrient	TURKEY BITES & CHEESE	ITALIAN SALAMI SNACKER	Winner
Calories	217 cal	239 cal
Protein	14.1 g	10.5 g
Carbs	5.1 g	9.0 g
Fat	15.7 g	17.9 g
Fiber	1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BITES & CHEESE	ITALIAN SALAMI SNACKER	Winner
Vitamin C, total ascorbic acid	0.6 MG	4.5 MG

Mineral	TURKEY BITES & CHEESE	ITALIAN SALAMI SNACKER
Calcium, Ca	227 MG	149 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	596 MG	515 MG

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