TURKEY BASE vs MINESTRONE SOUP MIX
Nutrition comparison per 100 g serving
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MINESTRONE SOUP MIX wins in 6 out of 10 nutrient categories
TURKEY BASE: 3
vs
MINESTRONE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | TURKEY BASE | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 349 cal | |
| Protein | 16.7 g | 20.9 g | |
| Carbs | 16.7 g | 65.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BASE | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 13,000 MG | 1,209 MG |