TURKEY BAR vs COOL MINT CHOCOLATE ENERGY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 18 nutrient categories
TURKEY BAR: 8
vs
COOL MINT CHOCOLATE ENERGY BARS: 8
(2 ties)
Overview
| Nutrient | TURKEY BAR | COOL MINT CHOCOLATE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 36.7 g | 13.2 g | |
| Carbs | 33.3 g | 64.7 g | |
| Fat | 5 g | 7.4 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | COOL MINT CHOCOLATE ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 2.2 UG | |
| Vitamin B-6 | 0.7 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 5.3 MG |
Minerals
| Mineral | TURKEY BAR | COOL MINT CHOCOLATE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 287 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 417 MG | 331 MG | |
| Sodium, Na | 600 MG | 235 MG |