TURKEY & BACON WRAP WITH RANCH DRESSING vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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TURKEY & BACON WRAP WITH RANCH DRESSING wins in 5 out of 10 nutrient categories
TURKEY & BACON WRAP WITH RANCH DRESSING: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | TURKEY & BACON WRAP WITH RANCH DRESSING | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 203 cal | 254 cal | |
| Protein | 11.9 g | 12.3 g | |
| Carbs | 18.1 g | 20 g | |
| Fat | 8.4 g | 13.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON WRAP WITH RANCH DRESSING | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 13.8 MG |
Minerals
| Mineral | TURKEY & BACON WRAP WITH RANCH DRESSING | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 502 MG | 554 MG |