TURKEY & BACON WRAP WITH RANCH DRESSING vs TURKEY & CHEDDAR WRAP
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR WRAP wins in 8 out of 11 nutrient categories
TURKEY & BACON WRAP WITH RANCH DRESSING: 2
vs
TURKEY & CHEDDAR WRAP: 8
(1 ties)
Overview
| Nutrient | TURKEY & BACON WRAP WITH RANCH DRESSING | TURKEY & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 203 cal | 185 cal | |
| Protein | 11.9 g | 15.0 g | |
| Carbs | 18.1 g | 0 g | |
| Fat | 8.4 g | 6.2 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON WRAP WITH RANCH DRESSING | TURKEY & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TURKEY & BACON WRAP WITH RANCH DRESSING | TURKEY & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 128 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 502 MG | 885 MG |