TURKEY BACON vs MAPLE SUGAR BREAKFAST LINK SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY BACON wins in 5 out of 10 nutrient categories
TURKEY BACON: 5
vs
MAPLE SUGAR BREAKFAST LINK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | TURKEY BACON | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 277 cal | |
| Protein | 16.7 g | 23.1 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | TURKEY BACON | MAPLE SUGAR BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 944 MG | 769 MG |