TURKEY BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BACON wins in 6 out of 11 nutrient categories
TURKEY BACON: 6
vs
BREAKFAST PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 13.3 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 16.7 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 600 MG | 161 MG | |
| Sodium, Na | 867 MG | 786 MG |