TURKEY BACON vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY BACON wins in 4 out of 10 nutrient categories

TURKEY BACON: 4 vs BREAKFAST SAUSAGE: 3 (3 ties)

Overview

Nutrient	TURKEY BACON	BREAKFAST SAUSAGE	Winner
Calories	200 cal	342 cal
Protein	13.3 g	23.7 g
Carbs	0 g	2.6 g
Fat	16.7 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BACON	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BACON	BREAKFAST SAUSAGE
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	867 MG	868 MG

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