TURKEY & BACON COBB WRAP vs HAM & PICKLE PINWHEEL
Nutrition comparison per 100 g serving
Ad 468x60
HAM & PICKLE PINWHEEL wins in 7 out of 11 nutrient categories
TURKEY & BACON COBB WRAP: 3
vs
HAM & PICKLE PINWHEEL: 7
(1 ties)
Overview
| Nutrient | TURKEY & BACON COBB WRAP | HAM & PICKLE PINWHEEL | Winner |
|---|---|---|---|
| Calories | 251 cal | 250 cal | |
| Protein | 13.6 g | 14.6 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 15.2 g | 12.5 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON COBB WRAP | HAM & PICKLE PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TURKEY & BACON COBB WRAP | HAM & PICKLE PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 177 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 738 MG | 490 MG |