TURKEY & BACON COBB WRAP vs GLUTEN FREE SMALL DINNER ROLLS
Nutrition comparison per 100 g serving
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TURKEY & BACON COBB WRAP wins in 7 out of 12 nutrient categories
TURKEY & BACON COBB WRAP: 7
vs
GLUTEN FREE SMALL DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | TURKEY & BACON COBB WRAP | GLUTEN FREE SMALL DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 248 cal | 300 cal | |
| Protein | 12.5 g | 6 g | |
| Carbs | 14.9 g | 42 g | |
| Fat | 15.1 g | 12 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON COBB WRAP | GLUTEN FREE SMALL DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | TURKEY & BACON COBB WRAP | GLUTEN FREE SMALL DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 731 MG | 270 MG |