TURKEY & BACON COBB SALAD vs PICKLE SPEARS
Nutrition comparison per 100 g serving
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TURKEY & BACON COBB SALAD wins in 5 out of 10 nutrient categories
TURKEY & BACON COBB SALAD: 5
vs
PICKLE SPEARS: 4
(1 ties)
Overview
| Nutrient | TURKEY & BACON COBB SALAD | PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 107 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON COBB SALAD | PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | TURKEY & BACON COBB SALAD | PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,000 MG |