TURKEY & BACON CHEF SALAD vs SLICED JALAPENOS

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 6 out of 10 nutrient categories

TURKEY & BACON CHEF SALAD: 3 vs SLICED JALAPENOS: 6 (1 ties)

Overview

Nutrient	TURKEY & BACON CHEF SALAD	SLICED JALAPENOS	Winner
Calories	209 cal	0 cal
Protein	9.2 g	0 g
Carbs	7.4 g	0 g
Fat	17.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY & BACON CHEF SALAD	SLICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	3.7 MG	8.6 MG

Mineral	TURKEY & BACON CHEF SALAD	SLICED JALAPENOS
Calcium, Ca	37 MG	71 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	374 MG	1,143 MG

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