TURKEY & BACON CHEF vs PITTED CASTELVETRANO GREEN OLIVES
Nutrition comparison per 100 g serving
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TURKEY & BACON CHEF wins in 6 out of 12 nutrient categories
TURKEY & BACON CHEF: 6
vs
PITTED CASTELVETRANO GREEN OLIVES: 4
(2 ties)
Overview
| Nutrient | TURKEY & BACON CHEF | PITTED CASTELVETRANO GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 209 cal | 136 cal | |
| Protein | 9.2 g | 1 g | |
| Carbs | 7.4 g | 1.2 g | |
| Fat | 17.2 g | 14 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON CHEF | PITTED CASTELVETRANO GREEN OLIVES | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 44.2 UG | 0 UG |
Minerals
| Mineral | TURKEY & BACON CHEF | PITTED CASTELVETRANO GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 374 MG | 900 MG |