TURKEY BACON vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 5 out of 11 nutrient categories

TURKEY BACON: 2 vs BACON: 5 (4 ties)

Overview

Nutrient	TURKEY BACON	BACON	Winner
Calories	179 cal	471 cal
Protein	14.3 g	29.4 g
Carbs	7.1 g	0 g
Fat	14.3 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BACON	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BACON	BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	588 MG
Sodium, Na	1,143 MG	1,824 MG

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