TURKEY BACON vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY BACON wins in 4 out of 10 nutrient categories

TURKEY BACON: 4 vs PORK SAUSAGE: 3 (3 ties)

Overview

Nutrient	TURKEY BACON	PORK SAUSAGE	Winner
Calories	179 cal	412 cal
Protein	14.3 g	13.2 g
Carbs	0 g	1.5 g
Fat	14.3 g	38.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BACON	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BACON	PORK SAUSAGE
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	571 MG	985 MG

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