TURKEY BACON vs UNCURED BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TURKEY BACON: 3 vs UNCURED BACON: 3 (4 ties)

Overview

Nutrient	TURKEY BACON	UNCURED BACON	Winner
Calories	179 cal	467 cal
Protein	17.9 g	40 g
Carbs	3.6 g	6.7 g
Fat	10.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BACON	UNCURED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BACON	UNCURED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	714 MG	1,600 MG

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