TURKEY AND BACON COBB SALAD vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND BACON COBB SALAD wins in 6 out of 10 nutrient categories
TURKEY AND BACON COBB SALAD: 6
vs
POLISH DILL SPEARS: 3
(1 ties)
Overview
| Nutrient | TURKEY AND BACON COBB SALAD | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 141 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 3.4 g | 3.6 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND BACON COBB SALAD | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | TURKEY AND BACON COBB SALAD | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 439 MG | 1,000 MG |