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TURKEY AND BACON COBB SALAD vs PICKLED GARLIC

Nutrition comparison per 100 g serving

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PICKLED GARLIC wins in 7 out of 10 nutrient categories
TURKEY AND BACON COBB SALAD: 2 vs PICKLED GARLIC: 7 (1 ties)

Overview

Nutrient TURKEY AND BACON COBB SALAD PICKLED GARLIC Winner
Calories 141 cal 133 cal
Protein 6.3 g 6.7 g
Carbs 3.4 g 30 g
Fat 11.2 g 0 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TURKEY AND BACON COBB SALAD PICKLED GARLIC Winner
Vitamin C, total ascorbic acid 8.8 MG 30 MG

Minerals

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Mineral TURKEY AND BACON COBB SALAD PICKLED GARLIC Winner
Calcium, Ca 39 MG 133 MG
Iron, Fe 0.7 MG 1.2 MG
Sodium, Na 439 MG 1,300 MG
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