TURKEY AND AMERICAN CRACKER STACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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TURKEY AND AMERICAN CRACKER STACKERS wins in 8 out of 11 nutrient categories
TURKEY AND AMERICAN CRACKER STACKERS: 8
vs
CRACKERS: 1
(2 ties)
Overview
| Nutrient | TURKEY AND AMERICAN CRACKER STACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 289 cal | 500 cal | |
| Protein | 14.4 g | 6.3 g | |
| Carbs | 23.3 g | 62.5 g | |
| Fat | 15.6 g | 28.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND AMERICAN CRACKER STACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY AND AMERICAN CRACKER STACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 461 MG | 62 MG | |
| Sodium, Na | 833 MG | 812 MG |