TURKEY AND AMERICAN CRACKER STACKERS vs MUSTARD & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
TURKEY AND AMERICAN CRACKER STACKERS: 5
vs
MUSTARD & CHEDDAR: 5
(2 ties)
Overview
| Nutrient | TURKEY AND AMERICAN CRACKER STACKERS | MUSTARD & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 35.6 g | 50 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND AMERICAN CRACKER STACKERS | MUSTARD & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY AND AMERICAN CRACKER STACKERS | MUSTARD & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 733 MG | 857 MG |