TURKEY vs TURKEY & SWISS BAGUETTE
Nutrition comparison per 100 g serving
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TURKEY wins in 6 out of 10 nutrient categories
TURKEY: 6
vs
TURKEY & SWISS BAGUETTE: 3
(1 ties)
Overview
| Nutrient | TURKEY | TURKEY & SWISS BAGUETTE | Winner |
|---|---|---|---|
| Calories | 171 cal | 178 cal | |
| Protein | 15.6 g | 14.9 g | |
| Carbs | 17.8 g | 19.9 g | |
| Fat | 4.5 g | 3.7 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | TURKEY & SWISS BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.5 MG |
Minerals
| Mineral | TURKEY | TURKEY & SWISS BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 145 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 587 MG | 668 MG |