TURKEY vs SPAGHETTI IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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TURKEY wins in 5 out of 10 nutrient categories

TURKEY: 5 vs SPAGHETTI IN TOMATO SAUCE: 3 (2 ties)

Overview

Nutrient	TURKEY	SPAGHETTI IN TOMATO SAUCE	Winner
Calories	81 cal	0 cal
Protein	9.8 g	0 g
Carbs	6.8 g	0 g
Fat	1.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY	SPAGHETTI IN TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY	SPAGHETTI IN TOMATO SAUCE	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	521 MG	0 MG

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