TURKEY vs MILD CHILI STARTER
Nutrition comparison per 100 g serving
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TURKEY wins in 5 out of 10 nutrient categories
TURKEY: 5
vs
MILD CHILI STARTER: 3
(2 ties)
Overview
| Nutrient | TURKEY | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Calories | 81 cal | 0 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 521 MG | 0 MG |