TURKEY vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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TURKEY wins in 6 out of 10 nutrient categories
TURKEY: 6
vs
HARGIS HOUSE: 3
(1 ties)
Overview
| Nutrient | TURKEY | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 81 cal | 132 cal | |
| Protein | 9.8 g | 6.8 g | |
| Carbs | 6.8 g | 12.8 g | |
| Fat | 1.3 g | 4.9 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TURKEY | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 521 MG | 436 MG |