TUNA STEAKS vs COCKTAIL SHRIMP MEGA PARTY PLATTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

TUNA STEAKS: 5 vs COCKTAIL SHRIMP MEGA PARTY PLATTER: 5 (4 ties)

Overview

Nutrient	TUNA STEAKS	COCKTAIL SHRIMP MEGA PARTY PLATTER	Winner
Calories	53 cal	118 cal
Protein	12.0 g	16.5 g
Carbs	0 g	5.9 g
Fat	0.7 g	2.9 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA STEAKS	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0.8 MG

Mineral	TUNA STEAKS	COCKTAIL SHRIMP MEGA PARTY PLATTER
Calcium, Ca	14 MG	118 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	0 MG	353 MG
Sodium, Na	18 MG	765 MG

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