TUNA STEAKS vs SMOKED NOVA SALMON SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TUNA STEAKS: 4 vs SMOKED NOVA SALMON SNACKS: 4 (3 ties)

Overview

Nutrient	TUNA STEAKS	SMOKED NOVA SALMON SNACKS	Winner
Calories	53 cal	125 cal
Protein	12.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUNA STEAKS	SMOKED NOVA SALMON SNACKS	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	TUNA STEAKS	SMOKED NOVA SALMON SNACKS
Calcium, Ca	14 MG	18 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	0 MG	384 MG
Sodium, Na	18 MG	1,071 MG

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