TUNA STEAKS vs SHELL & TAIL ON MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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TUNA STEAKS wins in 5 out of 10 nutrient categories

TUNA STEAKS: 5 vs SHELL & TAIL ON MEDIUM RAW SHRIMP: 3 (2 ties)

Overview

Nutrient	TUNA STEAKS	SHELL & TAIL ON MEDIUM RAW SHRIMP	Winner
Calories	106 cal	73 cal
Protein	24.8 g	16.4 g
Carbs	0 g	0.9 g
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TUNA STEAKS	SHELL & TAIL ON MEDIUM RAW SHRIMP
Calcium, Ca	4 MG	45 MG
Iron, Fe	0.9 MG	0.2 MG
Potassium, K	442 MG	91 MG
Sodium, Na	44 MG	173 MG

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