TUNA STEAK vs RAW BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TUNA STEAK: 3
vs
RAW BLACK TIGER SHRIMP: 3
(4 ties)
Overview
| Nutrient | TUNA STEAK | RAW BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 181 cal | 57 cal | |
| Protein | 40.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA STEAK | RAW BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TUNA STEAK | RAW BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |