TUNA SALAD CROISSANT vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 5 out of 10 nutrient categories

TUNA SALAD CROISSANT: 4 vs BACON: 5 (1 ties)

Overview

Nutrient	TUNA SALAD CROISSANT	BACON	Winner
Calories	241 cal	325 cal
Protein	10.7 g	18.2 g
Carbs	16.6 g	19.5 g
Fat	14.4 g	19.5 g
Fiber	0.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA SALAD CROISSANT	BACON	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	TUNA SALAD CROISSANT	BACON
Calcium, Ca	43 MG	130 MG
Iron, Fe	1.0 MG	1.4 MG
Sodium, Na	380 MG	1,026 MG

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