TUNA SALAD vs DEVILED EGG POTATO SALADS
Nutrition comparison per 100 g serving
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TUNA SALAD wins in 5 out of 10 nutrient categories
TUNA SALAD: 5
vs
DEVILED EGG POTATO SALADS: 4
(1 ties)
Overview
| Nutrient | TUNA SALAD | DEVILED EGG POTATO SALADS | Winner |
|---|---|---|---|
| Calories | 220 cal | 29 cal | |
| Protein | 11 g | 4.3 g | |
| Carbs | 5 g | 12.9 g | |
| Fat | 18 g | 20 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA SALAD | DEVILED EGG POTATO SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 290 MG | 207 MG |