TUNA SALAD vs BUFFALO CHICKEN SLIDER

Nutrition comparison per 100 g serving

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TUNA SALAD wins in 5 out of 10 nutrient categories

TUNA SALAD: 5 vs BUFFALO CHICKEN SLIDER: 4 (1 ties)

Overview

Nutrient	TUNA SALAD	BUFFALO CHICKEN SLIDER	Winner
Calories	214 cal	222 cal
Protein	9.3 g	16.2 g
Carbs	24.2 g	19.2 g
Fat	8.8 g	8.4 g
Fiber	2.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA SALAD	BUFFALO CHICKEN SLIDER	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	TUNA SALAD	BUFFALO CHICKEN SLIDER
Calcium, Ca	55 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	484 MG	611 MG

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