TUNA SALAD vs COLESLAW

Nutrition comparison per 100 g serving

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COLESLAW wins in 6 out of 10 nutrient categories

TUNA SALAD: 3 vs COLESLAW: 6 (1 ties)

Overview

Nutrient	TUNA SALAD	COLESLAW	Winner
Calories	180 cal	120 cal
Protein	12 g	1 g
Carbs	7 g	13 g
Fat	11 g	7 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	2.4 MG	27 MG

Mineral	TUNA SALAD	COLESLAW
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	400 MG	140 MG

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