TUNA SALAD vs COLESLAW

Nutrition comparison per 100 g serving

Ad 468x60

TUNA SALAD wins in 5 out of 10 nutrient categories

TUNA SALAD: 5 vs COLESLAW: 4 (1 ties)

Overview

Nutrient	TUNA SALAD	COLESLAW	Winner
Calories	190 cal	160 cal
Protein	14 g	1 g
Carbs	3 g	15 g
Fat	13 g	11 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	TUNA SALAD	COLESLAW
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	430 MG	170 MG

Ad 728x90