TUNA PORTIONS vs CRUNCHY BREADED FISH STICKS

Nutrition comparison per 100 g serving

Ad 468x60

TUNA PORTIONS wins in 4 out of 10 nutrient categories

TUNA PORTIONS: 4 vs CRUNCHY BREADED FISH STICKS: 3 (3 ties)

Overview

Nutrient	TUNA PORTIONS	CRUNCHY BREADED FISH STICKS	Winner
Calories	107 cal	228 cal
Protein	24.1 g	11.4 g
Carbs	0 g	22.8 g
Fat	0.9 g	10.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TUNA PORTIONS	CRUNCHY BREADED FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUNA PORTIONS	CRUNCHY BREADED FISH STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	36 MG	494 MG

Ad 728x90