TUNA PORTIONS vs BATTER DIPPED FISH FILLETS

Nutrition comparison per 100 g serving

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TUNA PORTIONS wins in 4 out of 10 nutrient categories

TUNA PORTIONS: 4 vs BATTER DIPPED FISH FILLETS: 3 (3 ties)

Overview

Nutrient	TUNA PORTIONS	BATTER DIPPED FISH FILLETS	Winner
Calories	107 cal	292 cal
Protein	24.1 g	9.2 g
Carbs	0 g	23.1 g
Fat	0.9 g	16.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUNA PORTIONS	BATTER DIPPED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUNA PORTIONS	BATTER DIPPED FISH FILLETS
Calcium, Ca	0 MG	31 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	36 MG	492 MG

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