TUNA POKE CUBES V/P vs 1/1.5 LB W.G.G.S. SNAPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TUNA POKE CUBES V/P: 4
vs
1/1.5 LB W.G.G.S. SNAPPER: 4
(3 ties)
Overview
| Nutrient | TUNA POKE CUBES V/P | 1/1.5 LB W.G.G.S. SNAPPER | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 24.1 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA POKE CUBES V/P | 1/1.5 LB W.G.G.S. SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TUNA POKE CUBES V/P | 1/1.5 LB W.G.G.S. SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 45 MG | 58 MG |