TUNA CROISSANT vs CHICKEN PRETZEL ROLL
Nutrition comparison per 100 g serving
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CHICKEN PRETZEL ROLL wins in 8 out of 10 nutrient categories
TUNA CROISSANT: 1
vs
CHICKEN PRETZEL ROLL: 8
(1 ties)
Overview
| Nutrient | TUNA CROISSANT | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calories | 247 cal | 194 cal | |
| Protein | 12.1 g | 13.3 g | |
| Carbs | 14.7 g | 24.2 g | |
| Fat | 15.2 g | 5.2 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA CROISSANT | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.9 MG |
Minerals
| Mineral | TUNA CROISSANT | CHICKEN PRETZEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 81 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 359 MG | 540 MG |