TUMARO'S vs SPINACH & HERBS TORTILLA WRAPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TUMARO'S: 4
vs
SPINACH & HERBS TORTILLA WRAPS: 4
(2 ties)
Overview
| Nutrient | TUMARO'S | SPINACH & HERBS TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 175 cal | 111 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 32.5 g | 35.6 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 17.5 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUMARO'S | SPINACH & HERBS TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUMARO'S | SPINACH & HERBS TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 178 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 162 MG | 733 MG |